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TREATMENT APPROACHES

Explore Our Range of Counseling Services – Empowering Your Journey Towards Wellness

Our Various Treatment Approaches

At Northshore Family Counseling, we offer a variety of treatment approaches for mental health and counseling services for individualscouplesfamilies, and groups. We provide comprehensive treatment, and counseling services for adults, adolescents, and children ages 7 and up.

Individual Counseling

Somatic Experiencing (SE™)

This body-oriented approach was created to address the nervous system’s reactions in times of stress or trauma, and how the body naturally resolves high stress physiological states.

marriage counseling

Internal Family Systems (IFS™)

IFS™ can support individuals in decreasing anxiety, improving relationships, or recovering from PTSD or trauma. The result is a reduction in problematic and symptomatic behavior.

family counseling

EMDR™

EMDR™ encourages brief focus on traumatic memory, while simultaneously engaging in typical eye movements. This reduces disruptive emotions connected to the trauma.

play therapy

Trust-Based Relational Intervention (TBRI®)

TBRI® is an attachment-based, trauma-informed intervention meeting the complex needs of vulnerable children and supporting them in their journey of emotional growth.

counseling

Emotionally Focused Therapy (EFT™)

EFT ™ reduces distress in relationships, creating more secure attachments. This approach to couples therapy emphasizes inner experiences and key interactions in intimate relationships.

therapists counseling

Dialectical Behavioral Therapy (DBT™)

DBT™ teaches individuals how to live in the moment, develop healthy ways to cope with stress, better regulate their emotions, and improve their relationships with others.

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